We are here for you!
We want to support you and offer you tools to stay calm, keep healthy and connect in meaningful ways.
All of our classes are now being offered ONLINE!
Join our VIRTUAL STUDIO!
Experience the benefits of mindfulness, meditation and community practice wherever you are.
Although our Studio is Temporarily Closed, we are thrilled to offer you a whole line-up of classes with our amazing teachers.
pause with us online
We are adding classes daily, so please check our website frequently to see all the latest FREE meditations, classes and workshops. Give yourself the gift of ease and self-care during this stressful time.
Here’s how it works:
SIGN UP FOR A FREE ZOOM ACCOUNT & REGISTER FOR OUR VIRTUAL CLASSES BELOW! PLEASE CHECK THE LIST OF CLASSES DAILY AS WE CONTINUE TO ADAPT OUR SCHEDULE!
Having trouble? Visit our VIRTUAL COMMUNITY PAGE to learn more about how this works OR continue reading below.
All you have to do is . . .
(1) Set up a ZOOM account.
(2) Register in advance for each session by clicking the links below.
(3) After registering, you will receive a confirmation email before the start of each session containing the link to join the class.
If you have any questions, please contact us at email@example.com