learn with our expert teachers
Become a part of our incredible community, ONLINE or IN PERSON, and learn from each other and our amazing team of expert teachers. Join us to breathe, connect, and be together and a supportive and meaningful way. We are here to help you lower stress, find more calm in your life, boost your health, connect to a thriving community, and live more mindfully.
Our IN PERSON classes are now being offered at Community of Play, in Scarsdale, New York. You can also join us anytime ONLINE for a wide variety of classes, morning meditations, sound baths and workshops. Our LIVE class schedule can be found HERE. Below, you will find all of our upcoming classes and workshops!
upcoming 2025 offerings
Feeling holiday stress?
Join us to Pause during the Holiday Season at Atelier Modern
Larchmont, NY
FREE HOLIDAY EVENT
Wednesday, December 10th
6:00 – 8:00 PM
The holidays can be joyful and fun, as well stressful, challenging, and exhausting. Join us for this FREE event and take a pause to get ready for the holiday season. Enjoy a relaxing guided meditation and take home tools to help you lower stress, find more joy, and relax during this busy time of year. Special discounted holiday shopping too at Atelier Modern before and after the program. It’s a perfect way to move mindfully into the holidays.
Learn more and register here below
Diving Deeper
with Cheryl Brause
NEW 4-WEEK SESSION
A deep dive into the art and practice of meditation and weekly exploration into how these ancient practices can help you slow down, reconnect inward, and flourish in your modern, busy life.
New sessions starting soon with all new topics!
WEDNESDAYS
1:15 pm -2:30 pm ET
Hybrid- Online and in person
@Community at Play
1495 Weaver St 2 Floor
Scarsdale, NY
November 5 & 12
December 3 & 10
For more info and to register, click the link below.
Nurture & Nourish
Daylong Retreat
at the Lark Club
Treat yourself to a day of Renewal!
Join us for a rejuvenating daylong retreat — a perfect way to pause, unwind, and focus on you. Enjoy a day of wellness to help you relax, reset, and realign.
Enjoy a thoughtfully curated day of wellness, featuring:
✨ Guided Meditation
🌿 Nature Healing
🎶 Sound Bath
🧘 Yoga and Breathwork
🍴Mindful Eating
🥗 Nutritious Lunch
…and more!
SOLD OUT
Sunday, November 9th
10 am – 5 pm
at The Lark Club
Irvington,NY
This event is sold out
To be added to the waitlist, click the link below.
Sound Bath
with Susie Sands
Immerse yourself in the healing tones of the Crystal Alchemy Singing Bowls which will help you let go and surrender in a container of love, light and healing sound. Sound heals us at a cellular level helping to bring balance and harmony into the emotional and physical body.
SOLD OUT
Monday, November 24th
7:30-8:30 pm ET
In person Only
@Community at Play
1495 Weaver St 2 Floor
Scarsdale, NY
For more info and to register, click the link below.
online communities