learn with our expert teachers
Become a part of our incredible community, ONLINE or IN PERSON, and learn from each other and our amazing team of expert teachers. Join us to breathe, connect, and be together and a supportive and meaningful way. We are here to help you lower stress, find more calm in your life, boost your health, connect to a thriving community, and live more mindfully.
Our IN PERSON classes are now being offered at Community of Play, in Scarsdale, New York. You can also join us anytime ONLINE for a wide variety of classes, morning meditations, sound baths and workshops. Our LIVE class schedule can be found HERE. Below, you will find all of our upcoming classes and workshops!
upcoming 2026 offerings
First Day Hike
Mindful Nature Walk
Join us for a Mindful Forest Walk to celebrate the New Year. Nourish your intentions for the New Year with this revitalizing time in the forest.
We will invite some gentle movement to release any fatigue and “discomfort” from your New Years Eve celebrations.
Thursday, January 1st
11 am – 12:30 pm
Harrison, NY
For more info and to register, click the link below.
Diving Deeper
with Cheryl Brause
NEW 6-WEEK SESSION
A Journey Through the Noble Eightfold Path
In this 6-week series, we will explore the Noble Eightfold Path—a practical guide to living with greater clarity, compassion, and ease—and how its wisdom can be applied in our modern, everyday lives.
New sessions starting soon with all new topics!
WEDNESDAYS
1:15 pm -2:30 pm ET
Jan 7 – Feb 18th
(No class Feb 4th)
Hybrid- Online and in person
@Community at Play
1495 Weaver St 2 Floor
Scarsdale, NY
For more info and to register, click the link below.
Sound Bath
with Susie Sands
Immerse yourself in the healing tones of the Crystal Alchemy Singing Bowls which will help you let go and surrender in a container of love, light and healing sound. Sound heals us at a cellular level helping to bring balance and harmony into the emotional and physical body.
In person
@Community at Play
1495 Weaver St 2 Floor
Scarsdale, NY
For more info and to register, click the link below.
Monday, January 12th
7:30-8:30 pm ET
and
Monday, February 9th
7:30-8:30 pm ET
online communities