learn with our expert teachers
Our IN PERSON and ONLINE STUDIOS have many courses, workshops, and learning communities just for you! These series taught by experts in the field of mindfulness and meditation who bring their wisdom and teaching right to you in the comfort of your own home on our DIGITAL platform and in our IN PERSON studio. By joining these series, you gain access to incredible content, expert teachers, supporting materials, bonus guided meditations, and an incredible community.
To view our upcoming LIVE DAILY classes, click here.
upcoming fall offerings
Meditation Teacher Training
with Cheryl Brause
10 Week Teacher Training
new starting date!
Starts September 26th
Tuesdays 11 am – 12:30 pm EST
IN PERSON and LIVESTREAM
The Circle
with Cindy Olsen
Starting September 12th
Daytime and Evening Sessions
IN PERSON
To learn more click the links bellow
Fall Wellness Retreat
in Tulum, Mexico
Nov. 1-5, 2023
Join us for an extraordinary sefl-care retreat in a magical setting
Foundations of Mindfulness & Meditation
with Cheryl Vigder Brause
Daytime and Evening Sessions
IN PERSON or LIVESTREAM
To learn more click the links bellow
Diving Deeper
with Cheryl Brause
Dive deeply into your meditation practice with this amazing weekly sit and dharma talk
Wednesdays
11 am – 12:15 pm
IN PERSON and LIVE STREAM
What’s Next?
with Lisa Tretler
Building Your Path to Personal and Professional Growth in the Year Ahead
Thursday, Sept. 28th
7:00 – 9:00 pm
IN PERSON
online communities