learn with our expert teachers
Our IN PERSON and ONLINE DIGITAL STUDIOS have many courses and learning communities just for you! These are taught by experts in the field of mindfulness and meditation who bring their wisdom and teaching right to you in the comfort of your own home on our DIGITAL platform and in our in person studio. By joining below, you gain access to incredible content, expert teachers, supporting materials, bonus guided meditations, and an online community.
To view our upcoming LIVE classes and workshops, click here.
upcoming spring workshops

Men’s Mindfulness
FREE class
Sponsored by Rothmans
Wednesday
June 14th
7:00 pm – 9:00 pm EST
IN PERSON
online communities