course and communities

learn with our expert teachers

Our unique ONLINE courses are taught by experts in the field of mindfulness and meditation. They bring their wisdom and teaching right to you in the comfort of your own home. With years of experience, each teacher will offer their special insights and wisdom on important topics that will help you meet life’s challenges and boost your health & well-being.  Our amazing ONLINE communities offer support and connection as we discover and explore our path forward. 

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our current LIVE and ON DEMAND courses & communities

breathe.  connect.   be.