course and communities

learn with our expert teachers

Our unique ONLINE courses are taught by experts in the field of mindfulness and meditation. They bring their wisdom and teaching right to you in the comfort of your own home. With years of experience, each teacher will offer their special insights and wisdom on important topics that will help you meet life’s challenges and boost your health & well-being.  Our amazing ONLINE communities offer support and connection as we discover and explore our path forward. 

already registered?

Simply LOGIN and ACCESS all of the content in your courses & communities,

want to to sign up?

Simply click the VEIW link below to learn more about each offering and to register. 

our current LIVE and ON DEMAND courses & communities

NEW WORKSHOP
STRESS REDUCTION FOR COLLEGE STUDENTS & YOUNG ADULTS
with Jack Schoen
Tuesday, 12/7
7:30 pm ET
LIVESTREAM

breathe.  connect.   be.