classes

our daily LIVE CLASS schedule

commit to sit with us!


upcoming LIVE workshops


Sleep Workshop

with Cheryl Brause
Wednesday, April 12th
7:15  pm – 8:30 pm EST
IN PERSON 

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Self-Care Sundays

with Renee Diamond
Sundays
April 16th – May 7th
12:30 pm – 1:45 pm EST
IN PERSON

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Circle with Cindy

Pause & Connect

Join our new Women’s Circle

with Cindy Olsen
Wednesdays, April 19th – May 31st
1:30 – 2:30 pm EST
IN PERSON

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