classes

our daily LIVE CLASS schedule

commit to sit with us!


upcoming offerings


Meditation Teacher Training 

 

Starts September 26th!
10-Week Meditation Teacher Training

Tuesdays 

11:30 AM – 1:00 PM ET

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Fall Wellness Retreat

in Tulum, Mexico

November 1 – 5, 2023

 

Join us for an incredible retreat in a magical place for movement, meditation, and self-care

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Foundations of

Mindfulness &

Meditation 

Evening and Daytime Sessions

Click below for more information

daytime session evening session

and more . . .

FOR A COMPLETE LIST OF OUR FALL OFFERINGS INCLUDING MINDFUL PARENTING, DIVING DEEPER, THE CIRCLE and MORE, CLICK BELOW

fall offerings