live classes

upcoming LIVE workshops


Exploring Your
Mind-Body Connection

with Dr. Amy Gross
Monday, January 9th
7:00  pm – 8:00 pm EST
IN PERSON or ON DEMAND

learn more


Mindful
Parenting

with Cindy Musoff
Tuesday mornings
January 10, 17, 24,31
9:30 am – 10:30 am EST
IN PERSON

learn more


Bringing
Nature In

with Cindy Olsen
Sunday afternoon
January 22nd
4:00 pm – 5:30 pm EST
IN PERSON

learn more

our daily LIVE CLASS schedule

commit to sit with us!