On Demand Library

Pause with us.

Can’t make a live class? No problem!

Browse our On Demand classes below, which are recorded live daily
and led by expert teachers exploring timely topics.

Use the filter option to sort by teacher, topic, or time.
Choose the class you would like to watch.
Sit back, relax and breathe with us!

If you have any questions or trouble registering, please reach out to us at
info@pausetobepresent.com or call 914-874-4800

It’s as easy as 1, 2, 3 . . . 

1. Choose a class.

2.  Take your seat.

3. Find your calm.