pause with us.
be a part of our virtual community
Become a member and make meditation a part of your daily routine.
member benefits include
- FREE access to all 60+ LIVESTREAM meditation classes per month
- New lessons daily from our expert teachers to help you integrate mindfulness into your life
- Full access to our PAUSE ON DEMAND VIDEO LIBRARY to meditate anytime, anywhere
- Exclusive access to member-only content and meditations
- PLUS member discounts and early access for certain Classes and Workshops
PLEASE NOTE – Special workshops and courses are not included in membership and can be purchased for an additional charge.
membership options
commit to sit
invest in your health and well-being