pause to be present’s
nourish & nurture
daylong wellness retreat
Sunday, May 17th
10:00 am – 5:00 pm
at The Lark Club Irvington, NY
treat yourself to a day of renewal!
with Cheryl Brause, Cindy Olsen, Susie Sands, Tara Sussman & Franklin Shire
Join us for a rejuvenating daylong retreat — a perfect way to pause, unwind, and focus on you. Enjoy a day of wellness to help you relax, reset, and realign.
Enjoy a thoughtfully curated day of wellness, featuring:
✨ Guided Meditation 🌿 Nature Healing 🎶 Sound Bath 🧘 Yoga and Breathwork 🍴Mindful Eating 🥗 Nutritious Lunch …and more!
register below
space is limited,
so reserve your spot today!
Please reach out to us with any questions at
[email protected]