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“There are only two lasting bequeaths we can hope to give our children. One of these is roots and the...

5 Ways to Cultivate Greater Joy & Ease Over the Holidays   This week kicks off the holiday season, a...

If you can be anything, be kind. 🙏 This Sunday was the New York City Marathon, one of my all-time favorite...

"Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness...

Feeling emotionally raw? You are not alone.   It seems that so many of us are feeling on edge, exhausted,...

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones...