transform your workplace[/vc_column_text][vc_column_text]
We are now offering our AMAZING WORKSHOPS to transform your workplace ONLINE!
During a time of increased stress, the challenges of working remotely and the anxiety associated with a global pandemic, this is the time to offer your employees programming to support their mental and physical health![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]
our corporate wellness programs include:[/vc_column_text][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text el_class=”colbull”]
- Fundamentals of Mindfulness & Meditation
- Work-Life Balance
- Lowering Stress & Anxiety
- Improving Focus and Productivity
- Mindfulness for a Healthy Mind and Body
- Boosting Creativity
- Mindfully Navigating Life’s Challenges
- Mindful Communications and Team Building
- Building Emotional Resilience
- Healthy Habits of the Mind – Cultivating Positivity and Optimism
the health benefits of mindfulness[/vc_column_text][vc_empty_space][vc_column_text]
According to a recent Harvard Business Review study, Mindfulness should no longer be considered “nice-to-have” for executives. It’s a “must-have.” Mindfulness is a way to keep us healthy, to increase productivity and efficiency, to improve decision-making capabilities and leadership, and to protect ourselves from toxic stress.
Pause to be Present™ brings the latest research and advances in Mindfulness, Neuroscience and Positive Psychology, to your business or organization to teach you the skills you need to thrive.[/vc_column_text][vc_empty_space][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]
Individual Benefits[/vc_column_text][vc_column_text el_class=”colbull”]
- Improves Happiness & Job Satisfaction
- Decreases Stress Levels & Improves Health
- Enhances Focus, Performance & Productivity
- Cultivates Outstanding Leadership Skills
- Stimulates Creativity & Innovation
- Thrive at Work & in Life
Organizational Benefits[/vc_column_text][vc_column_text el_class=”colbull”]
- Creates a Corporate Culture of Innovation and Resilience
- Improves Collaboration and Teamwork
- Lowers Healthcare Costs
- Increases Efficiency & Productivity
We are here for you.
Contact us to learn more!
Download our Complimentary
E-Guide to Mindfulness in the Workplace!
- Learn more about our programs
- Get a quick and easy mindfulness practice that you can try right now
- Enjoy a free guided meditation
Simply click the link below and it’s on the way![/vc_column_text][vc_btn title=”GET YOUR E-GUIDE” style=”3d” align=”center” link=”url:http%3A%2F%2Fpausetobepresent.com%2Fmindfulness-in-the-workplace%2F|title:Contact%20Us||”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_separator][vc_empty_space][vc_column_text]