Transform Your Workplace
We are now offering our AMAZING WORKSHOPS to transform your workplace ONLINE!
During a time of increased stress, the challenges of working remotely and the anxiety associated with a global pandemic, this is the time to offer your employees programming to support their mental and physical health!
We are offering remote learning opportunities for you and your company . . .
Ongoing Support Sessions to find Balance, De-Stress and Breathe
Guided Meditations to find Calm
Theme-based sessions to help your employees manage Stress & Anxiety
The Health Benefits of Mindfulness and Meditation
According to a recent Harvard Business Review study, Mindfulness should no longer be considered “nice-to-have” for executives. It’s a “must-have.” Mindfulness is a way to keep us healthy, to increase productivity and efficiency, to improve decision-making capabilities and leadership, and to protect ourselves from toxic stress.
Pause to be Present™ brings the latest research and advances in Mindfulness, Neuroscience and Positive Psychology, to your business or organization to teach you the skills you need to thrive.