The only way forward is through. This time of year, we begin to see [...]
“In nature, nothing is perfect and everything is perfect.Trees can be contorted, bent in [...]
You must be completely awake in the present to enjoy your tea. Only in the awareness [...]
There are many components to our health and wellness. There is the physical body, the [...]
Are You Time Traveling? You may be doing it all the time – transporting yourself [...]
“There are only two lasting bequeaths we can hope to give our children. One of [...]
5 Ways to Cultivate Greater Joy & Ease Over the Holidays This week kicks [...]
If you can be anything, be kind. 🙏 This Sunday was the New York City Marathon, [...]
“Somehow, in the process of trying to deny that things are always changing, we lose [...]
Feeling emotionally raw? You are not alone. It seems that so many of us [...]
