If you can be anything, be kind. 🙏 This Sunday was the New York City Marathon, [...]
“Somehow, in the process of trying to deny that things are always changing, we lose [...]
Feeling emotionally raw? You are not alone. It seems that so many of us [...]
“Twenty years from now you will be more disappointed by the things that you didn’t [...]
Below are some of my favorite quotes about meditation and mindfulness that can change your life. “We [...]
Holding Space for Others Sometimes the best thing we can do is nothing at all [...]
